Study's say that men asked "What's the one physical thing about yourself that you wish you could change?", the average answer is a "bigger penis"

Most men are not happy with the size of their penis. The average male penis is about 6 inches in length or smaller. While this may be enough to satisfy some women's needs, it is hardly enough to even arouse most women. The popular magazine "Cosmopolitan" has printed several articles with titles like "My boyfriend's penis is too small" & "My guy has a small penis".

This clearly shows that to women
size really does matter.

Here at BiggerPenisTruth.com you'll find the results of studies conducted on the herbs that are sold for penis growth and what they do. Herbs listed here were found to be parts of products that showed high levels of effectiveness among users resulting in a larger size of the penis and increased sexual desire and stamina.

We examined the most popular penis enlargement products on the market. Not their advertising statements but their reviews by consumers. Products that where used in our research were products that contained only 100% natural herbal ingredients with no side effects reported. Also note that any product advertisements on this site are for those which were the most popular products.

Natural herbs when blended together help increase natural blood flow to the erectile chambers of your penis. The increased amount of blood flow during arousal causes your erectile chambers to expand therefore producing a larger and thicker erection. Your penis size is determined by the amount of blood you hold in your erectile tissue chambers (corpora cavernosa). Those are the chambers located inside of your penis that hold blood during an erection. The combination of herbs contained in most penis enlargement pills actually target those chambers increasing blood flow to them and expanding their size in general. As a result you can achieve a significant increase in the length and width of your erect penis.

Now, not everyone feels comfortable ordering penis pills. It is a little embarrassing to say the very least. Also the average penis pill on the market with verifiable results usually costs the buyer and average of about a hundred bucks per bottle. Now keeping in mind that the average program lasts a few months, that's a pretty penny for a product trial.

Below you will find a list of 100% natural herbal ingredients that when combined into a daily supplement have shown results in penis growth. (All can be purchased separately in most vitamin stores - or all-in-one in most popular herbal penis enlargement products.) 

L-Arginine - The effects of Arginine supplementation include increased fat burning and muscle building, enhanced immunity, and improving erectile function in men. As a supplement, it is being promoted not only to increase HGH (Human Growth Hormone), but it also has positive effects on heart disease symptoms. Arginine has also proven to boost muscle growth (which is why it is a popular ingredient in weight training supplements), improve wound healing, combat fatigue, stimulate the immune system, cure impotence, and fight cancer. Arginine appears to increase natural HGH levels by blocking the secretions of growth hormone inhibitor Somatostatin. Arginine has been used by millions of athletes over the past 20 years to enhance production of HGH. Arginine works even into old age, with one European study showing that it boosted blood levels of HGH to three times the level seen in their age group. Arginine’s effects in this area occur after enzymes transform it into nitric oxide or NO, a messenger gas that travels easily from cell to cell. Nitric Oxide is a compound that relaxes blood vessels, it helps keep arteries flexible and boosts blood flow. Arginine's greatest health potential may be it effects on cardiovascular disease. The increase in NO, helps keep arteries flexible and boosts blood flow. Nitric Oxide has been shown to reverse arterial plaque

Many studies, but not all, have found beneficial effects in people with heart and/or vascular disease who take Arginine. Arginine is in most "natural viagra" formulations. The nitric oxide's vasodilation effect allows for increased blood flow & potential increased erectile function.

Increase muscle protein synthesis. When test research animals were given extra Arginine (for increased nitric oxide synthesis), sarcomeres were added to muscle fibers at an accelerated rate.

When NO synthesis was blocked greatly reduced gains in muscle mass and muscle sarcomeres were observed. “The signals that tell muscle fibers to grow more sarcomeres in response to exercise or stretching aren’t entirely known,” stated Dr. Tidball, PHD. “However, our research seems to finger nitric oxide from Arginine as a good candidate in developing muscle mass in test animals."

When we gave the test animals extra Arginine [for greater nitric oxide synthesis], sarcomeres were added to muscle fibers at an accelerated rate. More significantly, when we blocked NO we saw greatly reduced gains in muscle mass and fewer muscle sarcomeres.”

Yohimbe Extract (Yohimbe Bark) - Yohimbe extract is a highly sought after herbal compound. The Physician’s Desk Reference states that it "has activity as an aphrodisiac" and millions worldwide, from hardcore bodybuilders, to weekend warriors, to non-athletes alike use it to increase energy and endurance, enhance low libido and speed fat loss.

The only FDA approved medicine for impotence is yohimbine - an alkaloid isolated from the bark of the yohimbe tree (Pausinystalia yohimbe) native to tropical West Africa. Yohimbine hydrochloride increases libido, but its primary action is to increase blood flow to erectile tissue. Yohimbine is a selective alpha-2 receptor antagonist. Contrary to a popular misconception, yohimbine has no effect on testosterone levels.

When used alone, yohimbine is successful in 34% to 43% of cases. It is effective in both psychogenic and organic cause of impotence. The standard dose of yohimbine is 15 to 20 mg per day, however, higher doses, up to 42 mg of yohimbine, may prove to be more effective.

The active chemical yohimbine is found as a natural component of yohimbe bark and has been prescribed by medical professionals for many decades to successfully treat impotence. Its action as an alpha 2 adrenergic agonist increases blood flow to the genitalia, while at the same time preventing blood from flowing out. This action obviously has strong prosexual implications.

Yohimbe is clinically proven to decrease fat synthesis in the body as well as increase fatty acid mobilization from fat stores (especially stubborn "brown fat") and gives a strong stamina boost. Ideal for any rapid fat loss program.

Medical trials have also shown yohimbe bark extract to decrease bloodstream platelet aggregation, which can help prevent arteries from becoming clogged and causing strokes or heart attacks. It is often used in the treatment of congestive heart failure.

Maca Extract - Maca Extract is a natural aphrodisiac. A member of the radish family, Maca Extract addresses the needs of the glandular system. It grows in the Andes mountains of South America and may provide a natural means for improving sexual desire and performance. It may also support physical and mental strength in both males and females. Also known as Peruvian ginseng, maca may help enhance physical energy and endurance, promote mental clarity and concentration and boost work capacity. As an adaptogen, it helps restore stamina and buffer the effects of stress.

Maca has been harvested and used by humans in the Andean Mountains for centuries, where cultivation was common in what is now Peru and Bolivia. Historically, it is often cited that maca was eaten by Inca imperial warriors before battles. Their legendary strength was allegedly imparted by the preparatory consumption of copious amounts of maca, fueling formidable warriors.

Catuaba - Catuaba has a long history of use in herbal medicine as an aphrodisiac. The Tupi Indians in Brazil first discovered the aphrodisiac qualities of the plant; over centuries they have composed many songs praising its wonders and abilities. Indigenous and local peoples have used catuaba for generations. It is the most famous of all Brazilian aphrodisiac plants.

In Brazilian herbal medicine today, catuaba is considered a central nervous system stimulant with aphrodisiac properties; a bark decoction is used for sexual impotency, agitation, nervousness, neurasthenia, poor memory or forgetfulness, and sexual weakness. According to Dr. Meira Penna, catuaba “functions as a stimulant of the nervous system, above all when one deals with functional impotence of the male genital organs . . . it is an innocent aphrodisiac, used without any ill effects at all.” In Brazil it is regarded as an aphrodisiac with “proven efficacy” and, in addition to treating impotence, it is employed for many types of nervous conditions including insomnia, hypochondria, and pain related to the central nervous system. In European herbal medicine catuaba is considered an aphrodisiac and a brain and nerve stimulant. A bark tea is used for sexual weakness, impotence, nervous debility, and exhaustion. Herbalists and health practitioners in the United States use catuaba in much the same way: as a tonic for genital function, as a central nervous system stimulant, for sexual impotence, general exhaustion and fatigue, insomnia related to hypertension, agitation, and poor memory. According to Michael van Straten, noted British author and researcher of medicinal plants, catuaba is beneficial to men and women as an aphrodisiac, but “it is in the area of male impotence that the most striking results have been reported” and “there is no evidence of side effects, even after long-term use.”

Ginseng - Ginseng is widely used in the United States to improve overall energy and vitality. Studies show its potential value in normalizing glucose levels after meals in diabetics, stimulating immune function, treating male impotence and improving memory. Plant chemicals called ginsenosides are believed to play a role in ginseng's activity.

As an adaptogen, it is believed to help "balance" the body. Several varieties of ginseng grow in various places around the world, with the three major species being American, Siberian and Korean. Each species has its own chemical properties. For instance, Siberian ginseng is of a different genus than the other two ginsengs, but it possesses many of the qualities of Korean ginseng. Siberian ginseng is an adaptogen, although perhaps more mild than Korean ginseng. Siberian ginseng is the least expensive of the three ginsengs.

Wild American ginseng is a true ginseng and was held to be of great value even in the early days of pioneer settlement in America. Its ginsenosides differ from those of Korean ginseng, although the two share similar properties. It is the most expensive of the three ginsengs.

Zinc - Zinc is an essential mineral that is found in almost every cell in the human body. It stimulates the activity of approximately 100 enzymes, which are substances that promote biochemical reactions in your body. Zinc supports a healthy immune system, is needed for wound healing, helps maintain your sense of taste and smell, and is needed for DNA synthesis. Zinc also supports normal growth and development during pregnancy, childhood, and adolescence.

Zinc is a trace element, which is essential for normal growth, development of the reproductive organs, normal functioning of the prostate gland, healing of wounds, and the manufacture of proteins and more.

Zinc is a truly important trace element involved with many enzymes in all areas of metabolism. It supports healthy cognitive function and is the key to new skin and sperm cells. It supports the immune system and works to produce the cells you need to stay healthy. Zinc plays an important role in the production of collagen, the connective tissues that support the normal repair of tissue.

According to VigRXPlus.com, a male enhancer pill not only treats ED (Erectile Dysfunction) but also attends to other sexual irregularities such as undersized penis during sexual intercourse, premature ejaculation, decreased sexual vigor, and lack of sexual desire. VigRX Plus™ uses botanical ingredients and aphrodisiacs that have been tested and used since the ancient generations of China, Europe, and South America. It is claimed that the ingredients cannot be found in any other male pills.